What we're about
1. Focusing is on the art-making experience (restful mindfulness and appreciation) rather than the product (where our inner critic most often enjoys ridiculing).
2. Time with like-minded individuals while fooling around with various art materials and holding a gentle intent to bring more joy and beauty into lives.
Although any topic of conversation is welcome, it's a perfect place to discuss how the arts can assist our healing process, how meditation works, and anything about spirituality, metaphysics, life or energy.
No previous painting experience is needed. In other words, if you can paint like a 5 or 10-year-old you'll do just fine! :-)
All supplies are included.