“ A disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, trauma free memory and sorrow-free soul are the birth right of every human being.” – Sri Sri Ravi Shankar . Such a state of balance empowers the body to naturally heal itself of any problem and live with joy, freedom and confidence.
The practices of Yoga and Meditation along with ancient breathing techniques are a means to lead a happy and healthy Life. We organize Breathing and Meditation sessions, Yoga workshops, and Youth Empowerment Workshops. Open to everyone.
On popular demand, in this meetup we will experience different dimensions of yoga.
Suitable for beginners!
We will explore the remarkable body-breath-mind connection and get introduced to the happiness program.