🖍️ Bilateral Drawing Workshop: Creating Calm Through Movement 🎨

🖍️ Bilateral Drawing Workshop: Creating Calm Through Movement 🎨

Welcome to this special Bilateral Drawing Workshop, where we will explore the power of creative movement to calm the nervous system and cultivate inner peace.

What is Bilateral Drawing?

Bilateral drawing is a technique that engages both hemispheres of the brain through synchronized, rhythmic movements using both hands. This process can help release tension, improve emotional regulation, and promote a sense of balance and relaxation.

What to Expect:

✨ Gentle exercises to connect with your body and breath
✨ Guided bilateral drawing practices
✨ A safe and supportive space to explore creativity and self-expression

No artistic experience is needed—just an open mind and willingness to explore. Let’s draw our way to a more peaceful state together! 🖌️💙

the price of this workshop will be 20€ per person