Meditative painting - After-work

🎨 Meditative Painting – No Experience Needed

Take a break. Take some Kreativzeit.
Give yourself permission to slow down, unplug, and reconnect with your creativity in a calm, supportive setting.

Register here:
**www.hands-on-art.com/kreativzeit**

This workshop is for you if…
• You’re longing to slow down and step out of everyday stress
• You want to reconnect with your creativity in a gentle, pressure-free way
• You’re curious about painting as a grounding, meditative practice
• You spend a lot of time in your head and crave more ease and intuition
• You’re looking for a soft reset of your nervous system
• You miss creating freely — without needing experience or perfection

What you can expect
• A warm, caring welcome with tea to help you arrive and feel at ease
• A short, gentle meditation with music to settle your body and mind
• A clear and simple introduction to the art activities
• A playful warm-up exercise before moving on to the canvas
• Supportive guidance in painting techniques, with full freedom in color choice and personal expression
• A calm, focused atmosphere that invites letting go and quiets the mind
• A wide range of art supplies, including acrylic paints, watercolors, and drawing materials
• A safe, non-judgmental space where the process matters more than the result

✨ No artistic skills required
✨ All materials provided
✨ Just bring curiosity and an open mind

Dates
• Wed 18 February
• Mon 16 March
• Wed 8 April
• Wed 6 May
• Wed 10 June

Time
19:30–21:30

Location
Langhuus, Cham
www.langhuus.ch

Price
70 CHF (including art materials, tea & cookies)

Your host
Laura Latacz
Founder & Therapeutic Art Coach
Hands-on Art (since 2020)

Laura, your host, prepares each workshop with care and intention. The specific art activities will be introduced during the session. If you’d like to know more in advance, feel free to contact Laura anytime.

Any questions?
📧 info@hands-on-art.com
📱 WhatsApp Laura: 077 452 57 72
www.instagram.com/handsonart_

👉 Registration:
**www.hands-on-art.com/kreativzeit**