Lunch at Stanmer and then choices

Starting from the Shoreham tollbridge (East side by the memorial) at 10:00 and finishing at Shoreham train station.

Coffee at Emmaus, Portslade, and lunch at Stanmer park cafe (with the option of ice creams in Rottingdean). The ride is 30 miles and has 450m of climbing (all the hills are under 7% gradient) and has significant off road on cycleways and bridleways, so best suited to gravel and hybrid bikes. The section from Woodingdean to Rottingdean is along a bumpy track with flints so might not suit everyone but on a good weather day has some beautiful views out to sea (option 1).

There will be an alternative road / cycle track route after lunch for anyone that would prefer to avoid the bumpy Woodingdean section (option 2)

Please ensure that your bike is roadworthy and you have sufficient equipment to make minor repairs such as a puncture.

All participants are ultimately responsible for their own safety and wellbeing and should be aware that the medical/first aid provisions are no different than if they were riding on their own or informally with friends.