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Meet at Worthing Pier at 10:00.

Cycle along the seafront to Goring and up through quiet roads to Ferring, then along the A259 cycle path to Angmering and a loop round quiet roads into Patching (with a couple of hills), before coffee at The Junction in Clapham. Back to Worthing along a similar route.

A total of about 20 miles.

We should be back by about 1:30pm.

Please check that your bike is roadworthy - we recommend the “M Check” shown here: https://www.sustrans.org.uk/our-blog/get-active/2019/everyday-walking-and-cycling/mcheck

If you have a pump, puncture repair kit and a basic cycling tool kit, we recommend bringing them (just in case).

All participants are ultimately responsible for their own safety and wellbeing and should be aware that the medical/first aid provisions are no different than if they were riding on their own or informally with friends.

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