Tuesday Morning Qigong in a Park, Hibernating at the Healing Arts Center

Join us for an hour of Taoist Qigong at the Healing Arts Center at St. Andrew Lutheran Church in Arvada. We’ll hibernate here for the winter. In the spring we’ll venture back to Davis Lane Park.

I have added a donation opportunity. While I don’t ask for money for teaching Qigong, the church does appreciate a donation.

Fear not, if you are new to Qigong, Brian will lead you comfortably through the gentle meditative movements.

If you are a seasoned Qigong or Tai Chi practitioner, you’ll enjoy practicing with others in this beautiful park when the weather permits.

We will begin by practicing Ji Ben Qigong and Shibashi (18 forms), laying the groundwork for other forms. Eventually we will practice the 8 Brocades, Muscle Tendon and Changing Forms (Yi Jin Jing), Animal Frolics…. There are over 7000 forms of Qigong, we have numerous possibilities.

No need for special clothes although you should wear comfortable shoes that give your toes room to breathe.