Qigong for Autumn

SOLD OUT!

Join us for an afternoon of Qigong practice; movement, breath-work, meditation, and an exploration of our autumnal emotions.
Come and practice Qigong (pronounced Chee Gong) with us!

Whether you are new to Qigong, or experienced, Brian will guide you gently through meditative movements that support your mind, body, and spirit.

Brian practices Five Element Taoist Qigong. Inspiration comes from the ryhthms of nature. Each season is associated with a different element. The element associated with Autumn is metal.

This session focuses on Qigong forms that resonate with the natural phenomena of fall, inviting you to harmonize your mind and body with the season.

Wear comfortable clothing. Give yourself room to move. Enjoy practicing with others in a welcoming and peaceful environment!

This event is free although Brian does accept donations.
A repeat practice will take place on Zoom later in the month. Date to be announced.