What we’re about
Arvada Intentional Breathwork group is for people who are interested in breathwork as a tool for personal growth, emotional healing, and elevated states of consciousness. Each group breathwork session uses the Conscious Connected Breath technique that emphasizes a circular connected breath with no pauses. Through guided breathwork sessions, we will cultivate a space for deep introspection, emotional release, and inner transformation. Join us to connect with like-minded individuals, expand your consciousness, and tap into the healing potential of your own breath. Each session is guided by Licensed Massage Therapist Rachel at the Arvada Massage & Stretch location.
Upcoming events
No upcoming events