7 Day Social Media Detox

This group is for anyone who’s interested in resetting their relationship to social media! The goal is simple: stay off and away from the social apps for 7 days. The results are profound!

This cleanse comes with a written guide including goal setting, suggested replacement activities, and journaling prompts for each day of the journey. On the final day we will have a group discussion call where we can relate, hang, and brainstorm how to navigate our relationship with social media after the cleanse.

The results of this cleanse have been so powerful for EVERYONE that’s involved themselves.

You know this cleanse is for you if you:

• feel lack of focus and scattered
• feel a low hum of dread daily
• feel anxious regularly
• feel a sense of urgency in the background
• feel not good enough
• lack direction
• feel stuck
• feel disconnected
• are constantly searching for something
• are curious
  The results you can expect include:
• clarity
• a sense of community
• relaxation
• productivity
• personal insights and realizations
• connection back to self
• better sleep
• creative sparks
• direction and centeredness

There is nothing required if you except for your willingness to participate. Once you sign up, you’ll receive the cleanse guide to your email inbox. Please email me at the return address throughout the cleanse for any additional support you need or questions you have!

TESTIMONIAL:

“Wow, Molly was a such a God send at the perfect time!! I decided to attempt her social media cleanse for a week, and it was truly transformative. I never realized how much time I was spending mindlessly scrolling through feeds until I took the step back. The cleanse allowed me to reconnect with the present moment, focus on meaningful relationships, and reclaim valuable time for self-care and personal growth. After the 5 day cleanse (I did what was best for me) and I felt more present, less anxious, and surprisingly more connected to the world around me. If you're feeling overwhelmed or consumed by social media, I highly recommend giving yourself the gift of a social media cleanse with Molly when and if she decides to offer it again!!! It was so amazing how a little break had such a profound impact on me I’m so thankful for you Molly 💜” - Kellie Aaron

“I really love the container you set! It truly made me comfortable to allow for more vulnerability.” - Shelley Davis

“I would highly recommend Molly to anyone in need of help overcoming obstacles that are in the way of their personal and professional paths!” - Lois Homier