About us

Asa Flow Japanese Wellness in Melbourne ☀️
ーEnergize your body, find your Zenー

Looking for a refreshing way to start your morning? 🌿✨
Join Asa Flow, a unique wellness community in Melbourne inspired by Japanese mindfulness and movement.

We bring together like-minded people for:
✔ Morning yoga to energize your body 🧘‍♂️
✔ Runs & walks to clear your mind 🏃‍♀️
✔ Japanese-inspired wellness practices (meditation, breathwork, and more) 🍵

Whether you're a beginner or experienced, everyone is welcome! Connect with new friends, experience the beauty of mindful mornings, and embrace the flow.

📍 Location: Melbourne (beaches, parks & beautiful outdoor spaces)
🕖 When: Weekly morning sessions
🌏 Who: Open to all—locals, travelers, and anyone curious about Japanese wellness!

Energize your body, find your Zen, and start your day with us! 🌞💫
Click below to join our next session! ⬇️