Weekly Online Gathering

Weekly Online Gathering
Our weekly online gathering is a welcoming space to slow down, connect with God, and grow alongside others on the path of spiritual awakening. Each gathering includes guided meditation, breathwork and energization practices, contemplative music and chanting, a practical teaching drawn from the wisdom of various spiritual traditions, and meaningful group discussion where everyone is invited to ask questions, share insights, and encourage one another. Whether you're new to meditation or have been practicing for years, you'll find a supportive community committed to authentic spiritual growth.

What You'll Need
Just consider sitting in a comfortable seat in a comfortable position with your back straight, also I highly recommend quality earbuds or headphones especially for the music and chanting portion. You can always put on transparency mode. Also be aware breathwork is safe for most people, just don't participate in any breath holds if you have any advanced heart or lung condition, or uncontrolled high blood pressure. Other portions of breathwork are completely safe for everyone.

Typical Gathering Schedule

10:30–10:45 AM – Arrival & Fellowship
Settle in, meet new people, and enjoy relaxed conversation before we begin.

10:45–10:50 AM – Opening & Chanting Introduction
A brief welcome and explanation of the morning's opening chant.

10:50–11:00 AM – Devotional Chanting
Simple chants to help calm the mind, open the heart, and prepare for meditation.

11:00–11:05 AM – Meditation Introduction
A brief explanation of the day's meditation, breathwork, energization, or contemplative practice.

11:05–11:20 AM – Guided Practice
A guided meditation, breathwork session, or other contemplative exercise.

11:20–11:35 AM – Weekly Teaching
A practical message integrating spirituality, psychology, neuroscience, and contemplative wisdom.

11:35 AM–12:00 PM – Small Group Discussion
A welcoming conversation where we reflect on the teaching, explore meaningful questions, deepen self-awareness, and support one another on the path of spiritual awakening.

Any questions just reach out.

LET'S DO THIS!