Basic Meditation Class

🧘‍♀️ Basic Meditation Class🧘‍♀️
Foundation for Awareness & Inner Growth

Join us for a gentle yet powerful meditation class designed to support awareness, self-healing, energy restoration, and spiritual development. Whether you're just starting or have years of experience, you're warmly welcome.

✨ Open to all levels — especially helpful for those with an ongoing practice.

Class Details:
📅 Every Friday
⏰ 7:00 PM – 8:00 PM
💰 Exchange: 25 SGD / Person
📍 *Book Here: https://www.ascensionwellnessbangkok.com/visitor-teacher-adrian*

How to Prepare:
– Wear loose, comfy clothing
– A bottle of drinking water
- Find a space where you will not be disturbed during class

Let this be your time to pause, reconnect, and realign. We look forward to sitting with you. 🤍