Breathe + Restore: Breathwork Inside the Cave

This is a paid event in collaboration with Asheville Salt Cave.
Please register here.

Join The Breath Nurse for a hour of rejuvenating breathwork designed to help you quiet your mind, release stress and tension, and restore balance- so you can feel more connected, centered, and alive!

Held inside the cave, this transformative offering blends the benefits of salt therapy with deep, guided breathwork to support relaxation, renewal, and the restoration of your whole being. Come as you are, and leave feeling grounded, clear, and restored.