Breath Medicine: Breathwork Inside the Cave

This is a paid event in collaboration with Asheville Salt Cave with limited spots- registration is required. Please register here.

Join The Breath Nurse for Breath Medicine: a restorative RESET Breathwork experience held within the calming, mineral-rich environment of the salt cave. This session is designed to boost energy, relieve stress, and support overall health and well-being.

Inside the cave, the therapeutic properties of halotherapy blend with conscious connected breathwork, gentle guided meditation, simple visualization, and music for a full-body reset to leave you feeling relaxed, recharged, and renewed. With each intentional breath, the body calms, the mind clears, and your energy begins to shift. You’ll leave with a deeper sense of peace and wellness.