Ongoing Sessions

This class is for you if:

• You have never developed a meditation practice
• You have tried meditation, but either 'didn't get it' or felt too uncomfortable having to sit with all the noise and anxiety in your head.
• You have meditated before but had no purpose beyond self-awareness, calm abiding or returning to the breath. What else is possible?
• You currently meditate but would like specific instructions about the exploration of consciousness

### This ongoing and progressive class will focus on 'Going Beyond'. An adventure and exploration in the relationship between Consciousness and Reality.

### Deeply personal and individually experiential, these techniques and exercises will bring you into a closer proximity and understanding of your nature, purpose, unconscious habits, and open the door to living a more intentional, authentic life.