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Saturday Morning Sadhana (Yoga @ Central Park)
Hello! I'm Ashley, a certified yoga teacher (RYT-200) teaching throughout Ormond Beach, FL! Join me Saturday mornings at Central Park (Phase II) in Ormond Beach for yoga in the park. This hour long Meetup will include centering using yogic breathing techniques, posture flow, and brief relaxation to provide students with a compassionate yoga practice with clear verbal instruction and supportive hands-on assists to maintain alignment. Where: Labyrinth @ Central Park (Phase II) -- 601 Hammock Ln, Ormond Beach, FL 32174 When: Saturday mornings (9:30am-10:30am) Cost: FREE (Donation Based) Who Should Join: ANYBODY can join (children under the age of 16 years old must have parent present during session) this is a multi-level session. What to bring: A mat, a water bottle, and YOURSELF! (perhaps a friend or two) Important to know: Beginners welcome! This is a multi-level session, and I will have some (limited availability) props to provide to students. Children under the age of 16 years old must have parent present during session.

Ormond Central Park

601 Hammock Lane Entrance to Park · Ormond Beach, FL

    Past Meetups (6)

    What we're about

    Hi friends, I'm Ashley! I'm a certified yoga teacher (RYT-200) in Ormond Beach, FL. Join me weekly for yoga sessions throughout Ormond Beach! The hour long Meetup will include centering incorporating breathing technique, a multi-level posture flow, and brief relaxation. Please bring a mat, a water bottle, and yourself!

    Where: Various locations in Ormond Beach (Check Meetups)

    When: Sessions Held Weekly, Various Days and Times (Check Meetups)

    Cost: FREE (Donation Based)

    Who Should Join: ANYBODY can join (children under the age of 16 years old must have parent present during session) this is a multi-level session, beginners welcome! New to all of this? Feel free to bring a friend, or a few!

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