Kriya Meditation Ayurveda Yoga Vedic Sciences Clinic/College

Join us for daily indoors Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day with Ayurveda, Yoga & Vedic Sciences Q&A after class.
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Note: there is a regular group of yogi/yoginis who attend without signing up here... if you see a lack of sign ups herein still attend.
.........................................................
Investment:
1 class 25
5 class pack 99
Unlimited month 153

should you be having financial difficulties please call us.
.........................................................
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
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Ayurveda, Yoga & Vedic Sciences’ purpose is find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels welcome to participate.
.....................................................................................................................................Plenty of free street parking or free parking next door at MGM building parking lot
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Evening Vedic Yoga practice includes 40 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम, “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 15 minutes of silence/meditation.
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You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
......................................................................................................................................The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class of the Art of Self-Healing, Self-living, where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective................................................
................................................................... Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations please call or email
Dr. Ashwin Kumar at

323 702-1211
or ashwin@ashwinayurveda.com .................................................................................... www.ashwinayurveda.com ..........................................................................................DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR

Welcome, join our active general meditation group as well as our Himalayan Swadharma Kriya Yoga Meditation and Vedic Sciences community- learn and practice sessions. If you already have a meditation technique(s) your welcome to join as well and continue to practice your way.

(NOTE: There is a Yoga postures, asana and pranayama, class right before from 6-645pm, please join us)

In these weekly sessions you will learn theory, preparatory steps and advance kriya yoga meditation techniques as well as answer any of your comments and or questions. Beginners and advanced levels welcome.

These sessions will benefit you:

-enjoying deeper meditations

-understanding Kundalini Ma and its preparatory steps for proper kriya meditation for Self-Realization

-receive individual feedback on proper techniques

-learn kriya yoga theory and practicum, and proper preparation... and be initiated by our paramgurus and guru into lineage upon successful practice

-learn about Vedic Sciences such as Ayurveda, Yoga, Tantra, Vastu, Vedic Astrology and related integration

-join us at our local bimonthly mountain retreats and our annual Himalaya India retreat

-make new friends

Om Hreem Shree Gurubhyo Namah... Om Kriya Babaji Namah Om

Blessings namaste 🙏

Ashwin

Join us for daily indoors Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day with Ayurveda, Yoga & Vedic Sciences Q&A after class.
.........................................................
Note: there is a regular group of yogi/yoginis who attend without signing up here... if you see a lack of sign ups herein, still attend.
.................................................................
Suggested Investment:

1 class 25
5 class pack 99
Unlimited month 153

should you be having financial difficulties, please call us.
.........................................................
Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
.........................................................
Ayurveda, Yoga & Vedic Sciences’ purpose is to find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels are welcome to participate.
.....................................................................................................................................Plenty of free street parking or free parking next door at MGM building parking lot
...................................................................
Morning Yoga practice includes 40 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम), “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 45 minutes of silence/meditation.
...................................................................
You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
......................................................................................................................................The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective ...............................................
................................................................... Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations, please call or email Dr. Ashwin Kumar at

323 702-1211
or ashwin@ashwinayurveda.com .................................................................................... www.ashwinayurveda.com ..........................................................................................DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR

Join us for this community event at Ashwin College of Ayurveda Yoga and Vedic Sciences

Learn about Self-Healing, Self-Living with Āyurveda & Vedic Sciences, held every Saturday morning at 8am...
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Come learn what Āyurveda and Vedic Sciences and leave with answers to your physical, emotional/psychological, and subtler questions and curiosities. Come find your true Self as Āyurveda and Vedic Sciences is truly the oldest and most relevant science of "how to live". We will focus on understanding the deeper meanings and practices and relationship to the Vedic tradition....
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Each session will include different topics, open discussion/Q&A followed by a few minutes of meditation.

Message us ahead for topic suggestions or questions.

Sessions will be hosted by:

Ashwin Kumar, Doctor of Āyurveda and Vedic Sciences. Dr. Ashwin specializes in women’s and family health and pulse diagnosis (Nadi Pariksha) and founder of Ashwin College of Ayurveda and Vedic Sciences. He regularly consults clients and teaches, through the doctoral level, domestically and internationally. Read more: ashwinayurveda.com/about
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Topics may include:

-Question and answers to your specific health/wellness challenges, personal practice, or any other questions important to you

-Āyurvedic Nutrition and art of self-healing thru nutrition

-Women's and children's health & wellness

-Healing with plant, herbal, and mineral based formulas

-Healing emotional, psychological trauma, and mental disorders

-Overcoming addictions, fear, attachment, anxiety, etc...

-Healing complex imbalances & diseases with Āyurveda and Panchakarma, Yoga, and other Vedic practices

-What is Āyurveda and Vedic Sciences and how can it benefit you

-Healing with the art of Vastu, energy balancing for home and interior spaces, and Jyotisha

-Vedic/Indian astrology

Āyurveda (आयुर्वेद) and Vedic sciences are the oldest sciences in the world for experiencing life with purpose, health, wealth and awareness.

Āyurveda, in Sanskrit, means science of life and is popularly known for its success in healing physical and mental diseases or imbalances; however, it is truly the science on how to live life wholly. Āyurveda focuses on finding and destroying the root cause of the illness while at the same time treating the symptoms. Moveover, Āyurveda firmly states that each individual must find their true “Self”, which is beyond body & mind. Doing so, will enable the individual to make daily decisions from its true Self and live a healthy & balanced lifestyle free from harmful habits, routines and/or additions.

Ayurvedic suggestions may include diet and/or lifestyle modifications, herbal formulas, counseling, therapies, and/or panchakarma. Āyurveda is firmly rooted in the Ātharva Veda, one of the four Vedas. The Vedic tradition is rooted in the eternal Vedas. The Vedic tradition includes Āyurveda, Yoga, Tantra, Vastu, Astrology and more.................................................

Learn more @ ashwinayurveda.com

Join in the discussion or just listen and enjoy. This group is only for those who are committed to learning, attending and participating - please register only if you are truly committed to attending regularly.

------Investment-----

Complimentary for:
-Yoga students

-Ayurveda consultation or Panchakarma clients

-Students or Alumni of College of Ayurveda Yoga and Vedic Sciences certificate programs

All others:
Suggested Donation $20

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In addition, there is Yoga, Pranayama and Meditation class immediately before the session at 630am to 8am, all levels welcomed.

For more information, please call or email us with any questions at ashwin@ashwinayurveda.com or 323 702-1211. Visit us at ashwinayurveda.com or IG: @ashwinayurveda

DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR