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This is a space to ask those questions that have been plauging your personal life and relationships to an educated, licensed professional. I blend real-life pressure points with a culturally competent therapeutic perspective. Submit your personal struggle questions, relationshipdilemmas or areas of constant rehash, etc. This is a judgement free zone to get researched feedback on how to approach the next conversation with a loved one or friend better equipped with tools for healthy engagement.

Ask Mindful M Submit Box: https://form.jotform.com/260873694479072

Tune In Every Thursday to hear question feedback: https://open.spotify.com/show/4cno4plopKMWDFqQYHUS3r?si=3sBmKxvfSy6gLda6jzDfcA

Ask Mindful M Episode 1 : Signed Resisting Resentment Temptation

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