"If you correct your mind, the rest of your life will fall into place." Lao Tzu
“What is psychotherapy exactly?”, "Can I benefit from psychotherapy?", “What does CBT mean?”, “What are the qualities of a good therapist and how to find them?”, “What does a first therapy session look like?”, “What is the difference between a psychotherapist and a psychologist?”...
This group is for everyone interested in mental health and the different ways that counselling and psychotherapy can help us improve it. It will allow its members to ask their questions in a relaxed environment through general Q&A sessions. Talks will also be presenting specific topics directly linked to counselling and psychotherapy. Qualified practitioners experts in related fields like coaching will also be offering particular insights.
A little bit about myself: my name is Sophie Raphenne and I am a qualified therapist providing counselling and psychotherapy services for adult individuals in Dublin. I work in an integrative way and use different approaches according to each person's unique situation and needs. For more information: www.safespace.ie
Important disclaimer: the sole goal of this group is to provide information to the general public about counselling and psychotherapy services in Ireland. It is not group therapy.
Membership is open to everyone
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