Looking for a space to connect, reflect, and grow in a supportive ASL community? Join us for a DHH Mindfulness Meetup group. Hosted in ASL, by a certified Mindfulness Coach and Life Coach, this session offers deaf-friendly guided mindfulness practices to help you cultivate peace, presence, and clarity in your everyday life. Events will happen online and in-person (Austin, TX).
What to Expect:
- Relaxing mindfulness exercises
- Opportunities to learn practical techniques for reducing stress and increasing self-awareness
- A warm, inclusive space to connect with others on a similar journey
- Meaningful conversations