Heart and Body Meditation Circle

Welcome, I'm glad you could make it.

Just as the aspen grove of the forest is a large organism sharing its resources-
So too is wisdom and joy and experience spread amongst us all. We are all teachers here. We are all students here.

Join us reconnect with your self, your body, the earth, and the people around you and in your life.
Every Sunday 8:30-9:45a under the trees.

All belief systems welcome. The meditations and reflections are intended to add fuel to whatever you believe, like gasoline for your car.

To:
Enjoy the present. Appreciate the body. Love yourself. Love others. Let Go. Give. Join. Learn. Develop. Have fun. :)

Meditations (an assortment of them for each meditation-mainly body & love meditations though)
On the senses
On the elements
Somatic (yoga nidra style)
Love for self
Love for others
Compassion
Happiness for others
Acceptance
Visualization
Reflections
Guided topic meditations
(add your suggestion here)

Seating
Bring your own seat (chair/blanket/cushion)

Hot drinks
Starting in July/Aug we'll have Tea and Cacao.

Directions
to meditation spot inside Paul Ream Wilderness Park at 1600 500 N, Provo, UT 84601:

1-Head East on the bike trail about 40 feet from the parking lot.
2-Cross the bridge into the park.
3-Turn right and head towards the hut with the moss roof. We're between that and the fence along the Provo river. About 100 feet to the right of the bridge in the park.

Alternate meeting place
If there is rain, etc-we'll post which pavilion we're at on the meetup.

As winter approaches we'll transition inside.