Assisted stretching and trigger point therapy
Details
Unlock your body’s potential with our targeted recovery session. Whether you're an athlete or just looking to move without pain, join us to release tension and restore mobility.
Service Options
Assisted Stretching ($30): Reach a deeper range of motion than you can on your own. Benefits include improved flexibility, boosted athletic performance, and nervous system relaxation.
Trigger Point Therapy ($40): Targeted pressure to release painful "knots." Ideal for chronic pain relief, reducing tension headaches, and eliminating muscle spasms.
Key Benefits
Injury Prevention: Pliable muscles are less prone to strains.
Enhanced Recovery: Deactivate trigger points to restore full muscle strength and function.
Stress Relief: Physical release that promotes mental relaxation.
Note: A 50% non-refundable deposit is required to reserve your spot.