Sunday Long Run - 15 or 30km
Details
Weekend Long Runs are back even without our BigBoss Gaurav, the tradition continues — for all you spring marathoners (or anyone who simply loves a long run… or appeltaart 🥧).
This week’s options: 15km or 30km
📍 Where: We’ll meet at De Vondeltuin : Vondelpark 7, 1075 VR Amsterdam (Vondelpark)
- 09:00 AM for the 30km
- 10:30 AM for the 15km (perfect if you’d like to time your run with appeltaart plans!)
We’ll share our live location and keep you posted if we’re +/- 5 minutes.
🏃 Pace: Social pace, around 5:30–6:00/km
📏 Distance: 15km or 30km (max distance this week: ~30km)
🗺️ Link GPX route (click here)
💡30km crew starts first with a 15km loop towards the south Nieuwmeer once back at Vondelpark the 15km crew will join and do the loop towards Sloterplas, the 30km crew will lead the group.
☕ Recovery: Post-run coffee and cake at De Vondeltuin or Groot Melkhuis.