Happy Hour Yoga at Mohawk Harbor

It's back! Stretch, breathe and shake off the stress of the week at Mohawk Harbor's tiered, grassy outdoor amphitheater. An Inner Bliss Yoga instructor leads a 1-hour vinyasa yoga class with modifications for beginner to intermediate levels. This by donation class is designed to increase flexibility and nurture our souls.
Register in advance for the chance to win a free shirt http://www.innerblissny.com/scheduled.htm or sign-in when you get there. Bring water and a yoga mat/towel or just ground your hands and toes into the lush grass.

Park in the gravel lot between Mohawk Harbor and River's Casino, just past Druther's Brewery or anywhere you find Mohawk Harbor parking and walk towards the river. You will find us in the tiered, grassy amphitheater.