Silent Meditation Retreat

With Resident Teacher Anika Trancik
Give yourself the gift of developing mental peace and relaxation. Refresh your body and your mind with a day of silence.
Participants will remain silent, while the retreat teacher will guide the meditations and give practical instructions on how to nourish our mind and body. There will be 3 sessions with breaks in between to reflect and relax. The first session will also be part of our Sunday Morning Class.

Full Retreat (Regular) $25.00
Full Retreat (Student/Senior) $15.00
Pay-per-session (Regular)/(Student/Senior) $10.00/$5.00
Foundation Program Students and Benefactors $0.00