Friday Ground & Flow: Beltline Sessions
Details
Unwind your week and come back to your body.
Friday Ground & Flow is a relaxed, outdoor evening experience on the Beltline—designed to help you slow down, move your body, and reconnect with the earth in a simple, grounded way.
We’ll move through light yoga and guided stretching, spend time grounding on the grass, and create space to clear your mind and reset before the weekend.
This isn’t a class you have to “keep up” with.
It’s a space you can drop into.
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What to Expect
• Light yoga + guided stretching (all levels)
• Grounding on the earth (grass/soil connection)
• A calm, open environment to unwind
• Optional tarot readings for insight and reflection
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Details
When: 2 Fridays a month (starting May 15)
Time: 7:00 PM – 8:30 PM (sunset hours)
Where: Beltline Skatepark – Atlanta
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What to Bring
• Yoga mat or towel
• Water
• Comfortable clothes
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Good to Know
• Donation-based (give what feels right)
• No experience needed
• Come solo or bring a friend
• Drop-in friendly—no pressure, no expectations
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Come land, move a little, breathe, and ease into your weekend.