Beginner's Zen Meditation and Buddhism Course at Dharma Jewel Monastery

What a wonderful opportunity for guided Zen meditation and mindfulness practice, tea time, and a class led by Buddhist nuns on the philosophy of life and happiness!

Dharma Jewel Monastery, Atlanta Zen meditation center and Buddhist temple, welcome people of all backgrounds to try meditating and mindful sitting!

Dharma Jewel Monastery hosts Atlanta's guided Zen meditation and weekly fundamental concepts of Buddhism class - this series is every Wednesday night starting January 14, 2026 at 7pm! All are welcome, whether you are brand new at meditating or experienced. Classes start easy and are cumulative. Each session includes walking meditation, sitting meditation, brief chanting, tea and social break, and a lecture on Zen principles (Beginner's Course Topic: Causality and The Four Noble Truths), followed by a brief Q&A.

Register now at http://www.dharmajewel.us

or by phone at 770-939-5008 , or drop by in person!

More events:

• Children's class is on select Sundays at 10am!
• One-Hour Open Guided Meditation open to everyone on select Sundays at 10am: 11/2, 11/16 2025, and TBD
• Buddhist Ceremony Sunday Service (bilingual Chinese/English) chanting of mantras and recitation of sutras, will be Sunday January 25, 2026 at 9:15am, all are welcome.
• Buddhism and meditation class in Chinese is offered separately for Mandarin speakers!

Vegetarian Cooking Classes, Zen retreats, Buddhist services, and additional event schedules at Dharma Jewel Monastery website or at http://www.atlantazen.org/

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Where can we find peace of mind and true happiness? Zen meditation helps us attain an unbiased perception of reality. The key is to reflect inwardly. In this way, we can reach a clearer understanding of life’s difficulties with true wisdom and peace of mind as the result. All classes are free and open to the public. We are supported by your generous donations.

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What makes meditation classes at Dharma Jewel Monastery a superb experience?

• Qualified Teachers: Taught by dedicated fully-ordained monastics (Buddhist nuns) who devote their entire lives to authentic Zen practices
• Recognized Buddhist lineage: Our team of experienced monastics have undergone years of rigorous practice (and are still doing so) as part of Chung Tai Chan Monastery, a reputable international group with around 100 meditation centers around the world upholding the original teachings of the Buddha
• Practice and Learn: Structured, 20-consecutive week class includes both meditation practice as well as high-quality prepared lectures to cultivate understanding
• Wisdom: Our course goes beyond just relaxation, and also teaches in a clear way the fundamentals of timeless Buddhist philosophy as applicable to modern life
• Relax. Focus. Be Aware. : Welcome and relaxing environment in a clean and large meditation hall
• Open to everyone, including those with no prior experience or background in meditation. And you don't even have to be Buddhist to meditate with us!
• Completion of this introductory course allows attendance at our more advanced meditation courses and sutra study classes. Participation in monthly meditation retreats is only open to those who have taken our courses.
• Free. There is no charge to attend any event at our monastery. We are supported by your voluntary donations. No catch, no gimmicks.

Still have questions? Feel free to contact us. Register by phone, in person, or online today, and see you on Wednesday January 14, 2026 at 7pm!

http://www.DharmaJewel.US