Atlanta Team Game Changers

Hello and Welcome to Atlanta Team Game Changers: My name is Monica and I started this group with the intentions on exercising while having fun. To get started I posted a stretching video to help loosen up muscles and even strengthen you at the same time. Do this a couple times a week it will definitely help.
Check back later and I plan on having a schedule of the days to meet up at Piedmont Park for a few fun games of wrap-up football or a game of kickball. See Ya Later