Name: Atlanta Guided Meditation and Mindfulness in Grant Park
Start: 2025-12-07T14:00:00-05:00
End: 2025-12-07T15:00:00-05:00
Location: Chua Quang Minh

Everyone is welcome to try meditation! Grant Park Meditation, Atlanta's Intown Mindfulness Group invites you to relax, be aware, and discover your inner nature with our meditation sessions, located at Quang Minh Temple near Atlanta Zoo, Downtown Atlanta, and East Atlanta Village.

**Special One-Day Retreat for all!**
**Free, but please register in advance. Saturday November 15 at 9am**
Great for children, teens, families, and adults too! Visiting Tibetan Buddhist monk Gala Rinpoche, and Vietnamese nun Sister Pearl, will be some of the leaders for this family-friendly wholesome spiritual event.

### Wednesday Night Dharma Talk and Meditation

**One Wednesday of the Month, next date:** **December 10,** 7:30 PM - 9 PM

Example Teacher: *Geshe Ngawang Phende*
Geshe Ngawang Phende, a resident Tibetan monk at the [Drepung Loseling Monastery ](https://www.drepung.org/)in Brookhaven, will lead our Dharma Talk and meditation. Having recently shared teachings on transforming emotions, Geshe-la will continue to guide us in working with emotions in daily life. This session will conclude with a brief meditation led by Geshe-la to dedicate the practice for the benefit of all beings.

Dec 10 will be Venerable Priya, Buddhist chaplain at Emory University.

### Sunday Afternoon Basic Meditation and/or Sound Bath

**One Sunday of the Month , next date:** December 7, 2 PM - 3 PM

**Facilitator:** *Peer practitioner / experienced lay meditator*
Many of our volunteer leaders also help out at [Georgia Buddhist Summer Camp ](https://www.georgiabuddhistcamp.com/)since it began more than twelve years ago. Our meditation may focus on breath awareness, mindfulness, and compassion. This practice will include both seated and walking meditation to enrich the experience.

*\*Visitors are also warmly invited to join our Vietnamese-language service at 11:30 AM Participants can engage in Vietnamese chanting, listen to sutra readings, and enjoy a delicious vegetarian lunch with the community afterward.*

These two sessions are open to **everyone**, whether you’re new to Buddhism or an experienced practitioner. There is no charge; donations are welcome. If you have any questions, please feel free to reach out. We look forward to seeing you twice a month!

Etiquette Reminders:

* Entrance to the right of the Buddha Hall
* Remove shoes before entering
* Maintain quiet reverence
* Digital Detox: We encourage you to not use electronic devices for the session. Please be sure to silence your phone.
* Comfort and **Modesty**: Please wear clothes that are respectful and appropriate for sacred spaces (i.e., avoid bare shoulders and short shorts).
*

Grant Park Meditation, Atlanta's Intown Mindfulness Group at
Quang Minh Temple
1168 Benteen Ave SE, Atlanta, GA 30312

**Join our Community:**
[Website](http://www.grantparkmeditation.org/)
[Facebook](https://www.facebook.com/profile.php?id=61566854897276)
[Instagram](https://www.instagram.com/grantparkmeditation/)

Supported by **[AtlantaBuddhism.org](http://www.atlantabuddhism.org)**

Atlanta Grant Park Meditation and In town Mindfulness Group

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Atlanta Guided Meditation and Mindfulness in Grant Park

Chua Quang Minh

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Atlanta Grant Park Meditation and In town Mindfulness Group

Atlanta Guided Meditation and Mindfulness in Grant Park

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