What we’re about
Welcome to Atlanta Meditation Sessions — a community for people in the Atlanta area seeking meditation, healing, and spiritual connection. Our gatherings are designed for those who want a consistent weekly practice without the pressure or high cost of traditional studios.
Each session is guided and incorporates different techniques such as breathwork, visualization, mindfulness, and sound meditation. Sessions may also include elements of Reiki healing and light spiritual practices to support emotional release and inner balance. Every gathering is held in a comfortable at-home setting, giving the experience a more personal and intimate feel than a typical studio environment.
Our focus is on creating a safe, grounding space where participants can:
• Quiet the mind and reduce stress
• Strengthen focus and mindfulness
• Explore energy healing practices
• Connect with a supportive community
• Recharge emotionally and spiritually
Whether you’re completely new to meditation or have years of experience, these sessions are approachable, affordable, and designed to meet you where you are on your journey.
✨ About the Host
Timur has spent years practicing meditation and spiritual healing in his personal life. His journey includes learning about chanting and Nichiren Buddhism, as well as being a dedicated student of Hatha yoga and hot yoga. He has traveled internationally, studying meditation in India, practicing during his time living in France, and continuing his journey through experiences in California, where he also worked with spiritual healers.
These travels and cultural immersions deepened Timur’s understanding of meditation and its many forms across traditions. With a professional background in real estate and property management, he combined his passion for meditation with his ability to create intentional spaces, using his own properties to host these sessions.
Timur’s long-term vision is to establish a full meditation studio, while continuing at-home gatherings for convenience and accessibility. His mission is to provide a nurturing environment where people can consistently return to meditation and healing.
