Break Free from Overthinking & People-Pleasing In 2026

Lasting confidence comes from changing the pattern beneath the behaviour.

***

If you struggle with overthinking, people-pleasing, or keeping the peace at your own expense, this educational webinar is designed to help you understand why these patterns persist—and what begins to change when the underlying system shifts.

Many people learned early on that shrinking themselves, staying agreeable, or staying alert helped them feel safe.

Those strategies once served a purpose.
But over time, they can quietly undermine confidence, boundaries, relationships, and self-trust.

In this session, guest speaker Aurore Prefumo explores how subconscious and nervous-system patterns influence overthinking and people-pleasing—and why insight alone often isn’t enough to create lasting change.

***

### What We’ll Explore

• Why overthinking and people-pleasing continue even when you “know better”
• How subconscious and nervous-system patterns influence behaviour
• Why boundaries can feel uncomfortable or threatening
• What begins to shift when emotional safety is restored internally
• A short guided experiential exercise focused on awareness and reflection

This is not a motivational talk or a promise of instant results.
It’s a grounded, educational space for understanding patterns more clearly.

***

### Who This Session Is For

• Individuals who feel stuck in cycles of overthinking or self-silencing
• Those who have done personal development work but feel patterns still repeat
• People seeking confidence without force or self-criticism
• Anyone curious about subconscious influences on behaviour

👉 Free to attend. Registration required—spaces are limited.

This is an educational session only.