Break Free from Emotional Eating with Hypnotherapy

Lasting change begins when the nervous system feels safe—not controlled.

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If you’ve noticed patterns of emotional eating, self-judgment around food, or feeling disconnected from your body, this educational webinar offers space to understand why those patterns exist—and how they begin to soften when safety is restored internally.

Emotional eating is rarely about food alone.

It’s often connected to stress, regulation, habit loops, and subconscious responses.

In this session, guest speaker Aurore Prefumo introduces how hypnotherapy can support awareness, nervous-system calming, and mindset shifts—without force, restriction, or shame.

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### What We’ll Explore

• What emotional eating actually is (and what it isn’t)
• How stress, safety, and subconscious patterns influence eating habits
• How attachment and regulation can affect food choices
• How hypnotherapy supports calming the nervous system
• A short, live experiential hypnosis focused on relaxation and safety

This is not a weight-loss program, medical treatment, or promise of results.

It’s an educational experience designed to support insight and self-awareness.

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### Who This Session Is For

• Individuals noticing emotional or stress-related eating patterns
• Those interested in hypnotherapy as a self-awareness tool
• People seeking a calmer, more grounded relationship with their body
• Anyone curious about mindset and nervous-system regulation

👉 Free to attend. Registration required—spaces are limited.

This is an educational session only. No medical, financial, or therapeutic guarantees are offered.