🥾 Hikerodose: Intentional Movement & Forest Bathing (Chattahoochee Hills, GA)

Join us on the 3rd Sundays of every month for a different hike around Atlanta and North Georgia

Please note: Hikerodose events are only for contributing members of our community (who donate monthly) or for those who have come in for a private sacrament ceremony with our ministers in the past 12 months.

Click here to become a contributing member

This Hikerodose will be on Sun, Aug 17 from 12pm-4pm, moderate difficulty, in beautiful Cochran Mill Park --where the waterfalls are!

TRAIL:
https://www.alltrails.com/lists/cochran-mill-park-trails

DURATION / DIFFICULTY:
We'll be on the Orange and the Green trails, for a total of about 4 miles. They are easy to moderate trails. The park features beautiful waterfalls, enormous boulders, rock outcrops, wildflowers, native azaleas, and mountain laurels.

MEETING LOCATION:
Cochran Mill Park
6875 Cochran Mill Rd
Chattahoochee Hills, GA 30268

BRING:

• Shoes with good tread
• Sunscreen, shades, hat
• Water bottle
• Light clothing as we are sure it will be quite hot
• Swimsuit & towel (if desired)
• Snacks or a whole bag lunch
• A small backpack may be nice to have

KIDS:
Children are welcome as long as they are old enough to keep up on this hike or can be carried on your back

PETS:
Well-behaved, and safe dogs are welcome

PARKING:
Free, last time we checked

FORMAT:
12:00pm - Arrive and get in line for the entrance
12:15pm - Circle up for introductions
12:30pm - Intention setting and subtle sacrament
12:45pm - Movement and mindfulness practice when we find some open green space (Thai Chi or Qi Gong) led by one of our members -- beginner friendly
1:30pm - Hike to waterfalls, play in the water and have lunch / picnic and discussion
3:00pm - Begin return trip back to parking lot
5:00pm - Closing circle and departure

The focus of this gathering is communion with sacrament at a level that everyone will be present and feel more connected to each other and nature.

Expect an elevated mood and sense of well-being.

The vibe will be warm and supportive. We always end up in the deep end of existential topics.

We lead with vulnerability and we welcome yours.

Click below to become a contributing member!

$25/mo supports us to continue expanding our virtual (zoom) based events to be accessible to all regardless of physical ability or location

$50/mo supports us to continue expanding our in-person potlucks, hikes, river excursions, film screenings, cultivation workshops, and more!

$100/mo supports us to continue improving the sanctuary space to start offering longer and more involved group retreats.

See you on the trail,
Mira & Alex