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My Inward Journey: Meditation & Sound Bath

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My Inward Journey: Meditation & Sound Bath

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Step into a circle of stillness and resonance, where you’re invited to travel deep within. We begin with a guided visionary meditation, gently leading you on an inward journey of insight, release, and healing. As your mind settles into spacious awareness, we transition into the vibrational embrace of Tibetan sound bowls, allowing their tones to harmonize your body, mind, and soul.

In this sacred hour, you’ll find space to breathe, to witness, and to integrate wherever you are on your path. At the close, there’s a tender moment to share your reflections with the group—or simply rest in quiet integration as you need.

This offering is more than a practice; it’s a way to gather as a heart-centered community, to reconnect with ourselves, with the rhythms of nature, and with one another. Come open, come curious, and leave more aligned.

Conscious Donation-Based Session — Give what you can, receive what you need.
Come open, come curious, and leave more aligned.

What to Bring for Your Meditation & Sound Bath Journey

  • Yoga mat
  • Yoga bolster or pillow
  • Water (to stay hydrated)
  • Mosquito repellent (suggested, if outdoors)
  • Journal & pen (optional, for notes or reflections)

Feel free to arrive 15 minutes early to settle in and make yourself comfortable!

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My Inward Journey: Meditation & Sound Bath
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Cada del Alma
1074 Shepherds Lane · Atlanta , GA