ADMH Volunteer Service Event

Participants in the ADMH Get Fit and Be Healthy Program will have the opportunity to participate in monthly sessions where they will:
1. Learn important skills to help them eat and drink healthy
2. Increase their exercise level
3. Prepare their own healthy meals
4. Work towards their healthy weight
5. Receive items to help them achieve their goals
6. Be with great friends and make new friends
7. Participate in community activities
8. Attend the weekend workshop sessions
We will be volunteering to help coordinate and carry out these activities!
When: Saturday, February 21st 1-3pm
Where: London Fitness Center (4630 N Shallowford Rd.
Atlanta, GA 30338)