Breathwork & Yoga Session - peaceful start in the weekend
Details
Join us at ATME x soul2soul for a peaceful Workshop combining Healing Breathwork and Yoga practices. In this session, we will explore the profound benefits of conscious breathing for relaxation, purification, and overall wellness. Through guided breathing meditations and restorative yoga poses, we will harmonize mind, body, and spirit to promote healing and inner peace.
Whether you are a seasoned yogi or new to breathwork, this workshop is suitable for all levels. Take this opportunity to connect with like-minded individuals, deepen your yoga practice, and cultivate a sense of well-being. Join us for an afternoon of self-care and self-discovery at ATME - Yoga & Breathwork.
This event is going to be hold in English.
Breathwork instructor: Lisa (@soul2soulbylisa)
Yoga instructor: Sophia (@s.sophiagael)
powered by: ATME - Yoga & Breathwork - [@atme.bcn](https://www.instagram.com/atme.bcn?igsh=dzgwZ2N5N3JzYXVn&utm_source=qr) & soul2soul -@soul2soulbylisa
