Breathwork & Yoga & Cacao Ceremony
Details
Join us at ATME x soul2soul for a peaceful Workshop combining Healing Breathwork and Yoga practices. In this session, we will explore the profound benefits of conscious breathing for relaxation, purification, and overall wellness. Through guided breathing meditations and restorative yoga poses, we will harmonize mind, body, and spirit to promote healing and inner peace.
In this session, we will first connect to our heart through a cacao ceremony, followed by an extended part of Breathwork.
Whether you are a seasoned yogi or new to breathwork, this workshop is suitable for all levels. Take this opportunity to connect with yourself, deepen your yoga practice, and cultivate a sense of well-being. Join us for an afternoon of self-care and self-discovery at ATME - Yoga & Breathwork.
This event is going to be held in English.
Breathwork instructor: @soul2soulbylisa
Yoga instructor: @s.sophiagael
powered by: ATME - Yoga & Breathwork - [@atme.bcn](https://www.instagram.com/atme.bcn?igsh=dzgwZ2N5N3JzYXVn&utm_source=qr) & soul2soul -@soul2soulbylisa
