Community TaiChi with Yoko (by donation)

This community class occurs Sunday afternoon throughout the year.
Class begins with slow arm movements (Qigong) to encourage a slow, smooth breath. TaiChi movements are broken down for a better understanding but also shown as a flowing movement to appreciate the meditative aspects. The art of TaiChi is known to bring peace to your mind and grace to your daily movements.
Donations appreciated :)