Beginner Qigong with DaoShima Susan

12-12:45pm Mon/Thu/Sat
Location: ATOM Center
Sign-up at: *jadelady.com/schedule*

Qigong practice develops mental and physical strength by connecting the physical body to the spiritual body... a very natural way to build the immune system. Over time, this conscious connection will facilitate a continual "flow of energy" throughout the body and perpetuate an attitude of well-being.