Healing Circle for Pre/perinatal & Childhood Trauma - The Principle of Choice

Join us for healing, support, connection, embodied transformation and bit of fun. You will walk away a little taller and more sure of yourself.

In this event we will focus on repatterning the felt sense of making choices that are right for YOU from a place of strength without the fear and the guilt.

Plus - - we're going to have a drum circle!!! This is going to be so powerful! Bring a drum or a rattle if you have one. Heck bring a jar of a dried beans if that's all you have.

Newborns have no difficulty knowing what they like and don’t like. They have no reservation in protesting what doesn’t feel good.

It is our inherent state to know intuitively. Over time many of us become conditioned not to voice or express ourselves because the risk of being hurt, punished or rejected is too great. The relationship is chosen over the self and many of us have learned to abandon ourselves in order to please others.

Do you find it difficult to say no? Do you have a hard time knowing what it is you want? Have you found yourself caving into what others want and being resentful about it later?

What if you could safely feel your internal power to confidently choose and declare what you know is right for you - from deep down in your bones? What if you could stand in that strength without fear and without guilt that you know who you are, what you want and what you are going to do?

Without:

• Apologies
• Permission
• Explaining
• Defending
• Fawning
• Capitulating

I have created this circle to be a safe space for your inner infant/child to belong and embody the “missing experience” from when you were younger.

During our time together, we will

• Share and discuss how choice shows up in our lives.
• Learn what it really means to have choice and why its the most precious gift we have
• Actually engage in activities to your CHOOSING to help you feel your own authority and power
• End with a drumming circle

Drumming is such a powerful way to integrate and affirm our experience in choosing ourselves while in connection with each other.

I’m your host, Julia Sahalie and this support circle is here to create the missing experience for your inner infant. I’m a pre/perinatal somatic practitioner and clinical hypnotherapist. I guide those seeking resolution of early trauma imprints & birth loss, meet what was unmet from the earliest beginnings so they can live a more meaningful life.

I have found that while one-on-one sessions can get right down to the very core of our wounds and needs, being in a group can recreate a new family like structure (family constellation) for creating new neurological pathways of being seen, heard and felt.

We are not here to offer advice on what you need to do or change, just simply to welcome, support and reflect.

Here’s what Alexa had to say from a group session:

“From working with Julia, whose powerful but gentle support and guidance helped me feel more protected in sharing myself and being myself in the world offering my gifts, that I am worthy of feeling good and do not need to accept energetic unintentional or intentional bad energy from anyone for being who I am. I am still working on shifting my thoughts to feel that worthiness around knowing that I am a force who can through the arts active and uplift or inspire others with creativity and feel joyful and grateful or graceful in doing so. She gave me the tools and support to really step fully into that journey of safety in being myself and sharing my gifts at this time, which feels precious and incredible after dealing with a lot of projections or imposed restrictions.
I would recommend anyone to work with Julia who has limiting beliefs or traumas that prevent them from fully being themselves or feeling safe to in the world, as she has such a divine feminine powerfully gentle way of working with your experiences to deeply transform and reframe your life with tools, resources and guidance that is empowering. I feel inspired by the support and mentoring offered by Julia in her embodied presence and feeling truly seen, heard and held to move forward in a liberated and empowered way moving forward that is self-motivated”

Being in a small group setting provides a unique opportunity to provide aspects of relational dynamics that create new neurological pathways by being heard, seen and felt.

We meet every 1st and 3rd Wednesday of the month.

Lotus KC 7001 N. Locust Street, Suite C101. Gladstone, MO
$20 at the door or Venmo Julia-Sahalie-1

I look forward to welcoming you to the circle.

❤ Julia
www.cosmicbirth.com