Discover Your Attachment Style

You may have heard of attachment styles—anxious, avoidant, fearful, secure—but still find yourself wondering:

• Which one am I?
• Can I be more than one?
• And how does this actually show up in my life?

Attachment styles are not just about romantic relationships. It shapes how you connect with others at work, friendships, family dynamics, boundaries, stress, and self-worth—often in subtle, automatic ways.

In this free live session, I’ll guide you through a clear, compassionate exploration of attachment styles and help you understand how your patterns show up across all areas of your life. Discovering your attachment style can help you make sense of behaviors that may have felt confusing or frustrating.

I’m Jennily, an Integrative Health Practitioner and Relationship Coach trained in attachment theory. I help thoughtful, self-aware people move toward secure attachment, emotional safety, and calm confidence using a holistic, science-backed approach. Here, we work with the brain, nervous system, and subconscious patterns.

In this session, we’ll explore:

• A beginner-friendly overview of attachment styles and how they develop
• How attachment patterns show up in romantic relationships, work, friendships, family dynamics, boundaries, and self-worth
• Practical guidance to help you recognize your own attachment style
• Simple first steps to begin shifting your attachment patterns
• Live Q&A

This session is for anyone curious about attachment styles and looking for deeper self-understanding and clarity. No prior experience is needed.

See you then ✨
Jennily

For more info on the speaker:
www.jennilydiaz.com
https://www.instagram.com/jennilydiaz/
Host of The Calm Love Podcast:
https://open.spotify.com/show/2WrQKGr0yV9Gs13MK9PZJQ?si=b98c8a22f5a24b99