What we’re about
Are you interested in exploring how your attachment style influences your relationships and finding ways to create more conscious, fulfilling connections? Then this is the group for you.
We'll discuss attachment theory, share insights, and offer support as we navigate the complex world of modern dating and relationships. The goal is to be able to make real life connections and friends where we can deepen our understanding of attachment theory and how it shows up in our relationships, learn from each other, and provide accountability when desired. Whether you're anxious, avoidant, disorganzied, or secure, all are welcome to join us on this journey towards more mindful and meaningful connections.
The main expectation is to leave judgment at the door and lead with curiosity.
Because of the vulnerable nature of the topic, the group is kept intentionally smaller in order to build trust and rapport as we work on healing attachment wounds, increasing self-awareness, and deepening our capacity for soul-nourishing intimacy, both with ourselves and with others. For this reason, if you wish to join, you will have to answer a couple of questions to be accepted.
This group is for women/nonbinary only