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Do you feel anxious in relationships — or emotionally shut down and distant?
Do the same conflicts, disconnections, or breakups keep happening, no matter who you’re with?

This free 1-hour workshop helps you understand why — and what to do differently.

You’ll learn:

Why relationships trigger anxiety, withdrawal, or conflict

The hidden patterns formed early in life that shape how you connect

Why “better communication” alone doesn’t fix the problem

Practical steps to move toward calmer, more secure relationships

This workshop is educational, practical, and accessible — no psychology background needed.

You’ll leave with:

Clear insight into your own relationship patterns

Language to understand what’s really happening beneath conflict

A grounded starting point for change

This workshop is for:

Adults who feel stuck in unhealthy relationship dynamics

People who want deeper, more stable connection

Anyone tired of repeating the same emotional patterns

No pressure. No oversharing. Just clarity and tools.

Free • 60 minutes • Limited spots

Hosted by Jeremie, a relationship coach specializing in emotional patterns and relational security.

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