From Reaction to Response - A 4-Week Coaching-Experiential Zoom Group

Please note: This is a structured 4-week program with one registration.
You sign up once and your registration covers all four sessions.
This is not a drop-in event and sessions are not sold individually.

From Reaction to Response is a 4-week coaching-experiential Zoom group ($200 total) for people who understand attachment patterns but still react in real moments.

This is a structured, guided group focused on practice and integration. Each session combines brief teaching with experiential exercises you’ll do individually, within a group container.

We’ll work with:
– emotional triggers and the meaning we assign to them
– translating emotions into clear needs
– boundary signals (resentment, guilt, shutdown)
– communicating with more clarity and less reactivity

This is not group therapy.

No personal sharing is required, and there is no cross-talk or advice-giving.

Format
– Live on Zoom (link sent after payment)
– 4 weekly sessions (1 hour each)
– Coaching-experiential
– Small group (max 12 participants)

Weekly overview
– Week 1: Triggers and meaning
– Week 2: Needs
– Week 3: Boundaries
– Week 4: Communication

Cost
$200 total — one-time payment for the full 4-week program.
Refund policy
Refunds available up to 24 hours before the first session.
No refunds once the program begins.
Full refund if the event is canceled or rescheduled.
This group is best suited for people with some familiarity with attachment concepts who are ready to apply them in real life.