Lets Talk Attachment

🌱 UPDATES FOR 2025 🌱
Thank you to everyone who has contributed in the past 18 months to make this group the healing, supportive, life-changing space it is.

WHAT WILL BE DIFFERENT:
Beginning 2025, I will be offering numerous workshops and some 1-1 services.
Saturday, Feb 1 @ 12 -2pm, EST (1 SPOT LEFT)
Inner Child Workshop $25
Healing Attachment Wounds and Restoring Connection
Register here: https://calendly.com/tracy-freetoreturn/inner-child-workshop

Friday, Feb 14 @ 5:30-7:30pm, EST
Sunday, Feb 23 @ 1-3pm, EST
Anxious Avoidant Dance Workshop $25
Navigating the Dance of Insecure Attachment Bonds
Register here: https://calendly.com/tracy-freetoreturn/anxious-avoidant-dance-workshop

Attachment Healing Consults (2 hrs, 1 event)
Self Love & Attachment Healing Support Sessions (1 hr, ongoing)
Attachment Crisis Calls (30 min)
These are available in a limited capacity.
See my calendar here: https://calendly.com/tracy-freetoreturn

WHAT WILL STAY THE SAME:
These Meetup group sessions will continue to be held on Sunday afternoons:
1 - 2pm EST, USA. The first hour of the group will be spent on Attachment Theory basics.
2 - 3pm EST, USA. The second hour will be spent talking about navigating and healing your attachment style and improving relationships.
*There will be no admittance into the session after 1:10pm to minimize disruption to introductions

Welcome to Let's Talk Attachment
The data around attachment style theory has been around for years. But we are only just beginning to understand how important it is!

Do you know your attachment style?
Does anxiety or avoidance significantly affect your mental health?
Does anxiety or avoidance sabotage your relationships?
Is there a way out of the anxious-avoidant dance?

Let's meet and talk about:
🌿Understanding how your style makes a significant impact on your life.
🌿Understanding how your style is not fixed and can ebb and change over time.
🌿Managing your specific style challenges.
🌿Real ways to manage your style and learn to be more securely attached.
🌿Support each other because facing past trauma and making changes is hard!

Attendance Policy:
Thank you for your interest in this group! To assure as many people as possible want to attend, please RSVP if you plan to attend as we normally have a waitlist.

Meeting information and guidelines:
1. I have a psychology degree and 15 years of human service/social work/investigative experience. I have also been hosting this group for 18 months, as well as researching the topic for the past two years. Please remember, this is a public group and not a private therapy session.
2. Although we ask each member to respect the privacy of other group members, please only share what you feel comfortable sharing on a public forum.
3. Cameras turned on helps with communication and engagement. Please try to have cameras on as much as possible during meet.
4. Members will treat each other with respect and kindness. Any behaviors deemed harassing or damaging will be removed by host.
5. It is helpful when attending to know what attachment style you lean toward.

Look forward to seeing you there!