Guided Inner Child Exercise
Details
Free to Return
A Self-Love and Attachment Healing Community
GUIDED INNER CHILD EXERCISES
FOR AS LOW AS $20 INCLUDED WITH MEMBERSHIP BUNDLE
For beginners, or to deepen your practice. A place to reconnect with yourself, while in the presence of others on the same journey.
FOR MEMBERSHIP DETAILS VISIT freetoreturn.com
Session Format:
- Held the first Sunday of EACH MONTH at 8:30am & 8:30pm, EST
- Members may attend one or both sessions
- Approximately 30 min long
- Quiet exercise: each session begins with a gentle body check-in
- Grounding practice: mindful breathing and hand-to-heart pause
- Inner child visualization: returning to self with curiosity and presence
- Over time, these practices nurture greater self-compassion, deepen connection, and help you hear your inner voice more easily