Secure attachment for you!

Are you securely attached? To your partner? To your family? To your friends and coworkers? Or do you find yourself dating and hanging out with people who trigger you time and again? (Maybe they remind you of your controlling parent or that one person who really irks you?) If you find yourself stuck in a repeating pattern of disappointing or frustrating relationships - being let down or feeling abandoned, maybe you feel like you're dating your mom or dad? Let me show researched and proven tools to change how you see yourself and the world, to change who you are drawn to, to change the relationship patterns you repeat, and how to become securely attached in your most important relationship of all... the one to yourself! Let's talk about it! Neuroplasticity is real, and it can heal the wounds left by childhood trauma and neglect, and allow us to quit recreating those traumatic events in our current relationships... all of them!