HOW TO FULLY LIVE webinar

Why every health-conscious, animal-conscious, or earth-conscious person needs to know about my book, HOW TO FULLY LIVE. With nearly 600 scientific citations and references, this book gives further legitimacy to choosing a thriving lifestyle. I have been following a WFPB, no-oil diet for over 31 years. I have been a board-certified Lifestyle Medicine Clinician since 2018 and recently became certified as a Blue Zones Health Professional. This book is the perfect compliment to my friend & colleague Dr. Michael Greger's book, How Not To Die. It has already been endorsed by Drs. Dean Ornish, Neal Barnard, Scott Stoll and many others. It teaches you how to transform your life by shifting your mindset, using evidence-based strategies, developing habits that stick for a lifetime, and creating effective accountability and support systems.

“An excellent summary of the field of Lifestyle Medicine.” - Dean Ornish, MD.

“This groundbreaking book, How To Fully Live, provides a comprehensive guide for successfully making healthy dietary and lifestyle changes stick for a lifetime. Scientific evidence increasingly supports the benefits of making dietary and lifestyle changes at any age, regardless of past imperfections. How To Fully Live is an invaluable resource for anyone who wants to experience the greatest possible vitality in their lives.” - Neal D. Barnard, MD.

You must register via the Zoom link provided. You will then receive a unique link for the webinar. By registering for the webinar, you'll be able to tune in live and also watch the replay at your convenience. The webinar is free.

Hope to see you there!
- Ruben