Ladies event- Rest Release Renew Wellness Yoga Retreat- with tea & snacks
Details
This is delightful self care afternoon for the ladies.
The event is run by Claudia from Yoga Flow: A bit about Claudia:
Over the years I have experienced that Yoga is not just physical, but it is also a mental and spiritual practice and discipline. For me Yoga is the relationship that is built between the body, the mind and the breath and it is creating space free from obstacles in your own body to live, it is freedom and release and it is the practice to learn to be kind, truthful and honest with ourselves and others.
Welcome Circle with Ceremonial Cacao
🌊 Guided Beach Walk Meditation
🌬️ Breathwork at Sunset
✨ Myofascial Release Workshop with Self-Massage Balls 🕯️ Restorative Yin Yoga by Candlelight with Essential Oils 🍵 Light Refreshments, Healthy Snacks, Tea & Dessert Included Held in the stunning beachfront setting of Kohimarama Yacht Club ⛵✨, this retreat is an invitation to slow down, breathe deeply, reconnect with yourself, and experience practices that support deep rest, grounding, healing, and restoration 🌿
Tickets are discounted at $97.50 per person.